Friday, July 28, 2006
♥ Y Do You Care???
I was watching Y Do You Care just now.. This week’s topic is on depression. This episode looks at depression in a cosmopolitan society like Singapore, where pressure of all nature prevails, be it from studies, family, social or individuals.
Nowadays, there’s an increase in the number of people who got depression and who commit suicide. They cannot adapt to the changes or cannot get along with other. Parents also give their children a lot of stress. They will have high expectations on their children and expect them to be able to meet the expectations. If not, they will scold them, blame them, or even insult them!!
They will cut themselves when they feel helpless, sad, stress, etc.. “There is this secondary school girl who got cuts on her whole hand, even her arm.. She said that she will cut herself when she feel stress, let it be during school break, after school, and even before doing her exams!! She said she won’t feel the pain, she feel like she is a human like that.. She wants more love from her parents, but they were too busy and they are not that kind who will express their love freely. So, it made her feel that her parents don’t really love her. And she will carry her penknife with her wherever she goes. "
Because of these problems, they tend to be alone and think a lot.. They may not wish people to know what they are thinking and how they feel. Maybe because they mind about what others think about them.
Most of them don’t commit suicide.. They will pop on pills, drugs, alcohol, etc to numb themselves and forget about everything.
But, this is temporary. I think that they need to open up-I know it’s not easy. But, everything you do, you need to try right? Can try to talk to someone close, share with them the problems, hang out with friends, and engage with more outdoor activities rather than staying at home alone and doing nothing.
There’s this music therapy that interest me a lot.. It can help to release stress and it's a benefit for those music lovers too.. = ) And the care therapy.. This is the first time I get to know about it.. It’s quite special and nice.. Hee.. Like can go there to play like that.. There’s many toys there for you to play.. Like childhood times.. So nice.. Hee.. ^_^ That’s for everyone who are stress and facing problems-let it be emotional or physical.. Hmm, I can also go there one day if I am feeling stress too, since it’s for everyone.. Hoo hoo.. = )
Nowadays, there’s an increase in the number of people who got depression and who commit suicide. They cannot adapt to the changes or cannot get along with other. Parents also give their children a lot of stress. They will have high expectations on their children and expect them to be able to meet the expectations. If not, they will scold them, blame them, or even insult them!!
They will cut themselves when they feel helpless, sad, stress, etc.. “There is this secondary school girl who got cuts on her whole hand, even her arm.. She said that she will cut herself when she feel stress, let it be during school break, after school, and even before doing her exams!! She said she won’t feel the pain, she feel like she is a human like that.. She wants more love from her parents, but they were too busy and they are not that kind who will express their love freely. So, it made her feel that her parents don’t really love her. And she will carry her penknife with her wherever she goes. "
Because of these problems, they tend to be alone and think a lot.. They may not wish people to know what they are thinking and how they feel. Maybe because they mind about what others think about them.
Most of them don’t commit suicide.. They will pop on pills, drugs, alcohol, etc to numb themselves and forget about everything.
But, this is temporary. I think that they need to open up-I know it’s not easy. But, everything you do, you need to try right? Can try to talk to someone close, share with them the problems, hang out with friends, and engage with more outdoor activities rather than staying at home alone and doing nothing.
There’s this music therapy that interest me a lot.. It can help to release stress and it's a benefit for those music lovers too.. = ) And the care therapy.. This is the first time I get to know about it.. It’s quite special and nice.. Hee.. Like can go there to play like that.. There’s many toys there for you to play.. Like childhood times.. So nice.. Hee.. ^_^ That’s for everyone who are stress and facing problems-let it be emotional or physical.. Hmm, I can also go there one day if I am feeling stress too, since it’s for everyone.. Hoo hoo.. = )
7/28/2006 12:58:00 AM